Workshops & Events

Intuitive Collage
Tuesdays 10:45am to 12pm
Buddhaful Souls Yoga Studio, Rowley MA

This mindfulness practice is your invitation to explore creativity as yoga. Following a meaningful prompt and meditation, we learn to let go, trust our intuition, and discover our inner edges. You'll be amazed by how much is revealed in the process! This is the perfect companion to your asana based practice, and no art experience is necessary. All supplies included.



Co-Working Wednesdays: Yoga + Open Studio
Wednesdays | 9am to 1pm
Studiofemme, Newburyport MA

Join me for a 45min. beta* gentle yoga class and then open studio time for creative play or co-working in inspired community. You will have access to studio supplies, internet, printer, and a beautiful indoor and outdoor space to spread out and let the creative juices flow! Snacks, coffee and tea will be available, and you are welcome to bring a lunch or use the kitchen.

* This beta class is practice for me as a yoga teacher in training - thanks for practicing with me!

Space is limited to 4 spots!  $25
Choose Date


Embody Love Campfire
Thursday, April 4th | 7 to 8:30pm
Buddaful Souls Yoga Studio, Rowley, MA

Come gather round the community fire and learn all about the Embody Love Movement Foundation, it's body-positive mission, and their wide range of programs for girls and women. ELM Facilitator and Faculty member, Mindy Tsonas, will be leading you through a taste of an ELM workshop, and will be answering all your questions about bringing these empowering circles to your school, organization, gym, studio... or wherever culturally sensitive, intersectional, smart body love is needed! Find out also about our upcoming leadership training and becoming an ELM Facilitator, as well as joining our group of local Street Team of supporters. There are so many ways to get involved and be a part of the movement!

This is a FREE community event


Inner Alchemy Cards Online Workshop
Online classroom open now

After many requests for this workshop, I have finally compiled the best of all the years of my Inner Alchemy Card making mojo into one complete class! Instead of the year-long, season by season process, you can now create your entire deck through all 4 elements at once. PLUS a brand new 13 card Spirit element to add to your deck, a bonus if you purchase before 2/18 (a total of 65 cards and prompts)!

As part of Embody Love Arts, Inner Alchemy and this collage process is all about following your own inner guidance. What makes these cards truly magic, is the energy you pour into creating them, coupled with your personal connection to each one when reading and intuiting their meanings. They become a unique and powerful tool connecting you with your deepest wisdom.

This workshop is completely self-paced and accessible to you whenever the time and inspiration allows! Making one card a day is a wonderful way to invite a steady creative practice, or you can dive in deep and make your whole deck over a full, juicy weekend... whatever feels good to you. It's your journey. I'll be there to guide you. Read the full workshop details HERE.

$69 (online)