Embody Love Movement Foundation

Embody Love Movement Foundation is a nonprofit organization, working to empower girls and women by celebrating inner beauty, committing to kindness, and contributing to meaningful change in the world.

Studiofemme proudly offers these ELM programs:

Embody Love Workshop 
Ages 19 and up 

EMBODY LOVE WORKSHOP™ is a 2-3 hour transformational workshop that takes you on a journey toward more self-acceptance. The goal is a real time shift towards more kindness, more compassion, and more freedom and agency in your own life and in your own skin.

In a brave and safe space we will connect through our universal experiences, directly address the inner critic, and celebrate body diversity. Participants are offered the opportunity to engage in process exercises in which we explore external body hierarchies and internalized beliefs about beauty and self-worth. You'll be given the tools to understand how these body-negative ideologies have a detrimental impact on viewing ourselves as purposeful and worthy.

Certified Embody Love Movement Facilitator, Mindy Tsonas, will guide you through a series of meaningful interactive exercises where we:
  • Identify and dismantle the “beauty myth" 
  • Change the conversation from criticism to kindness
  • See and experience ourselves as worthy from the inside out
  • Commit to a more compassionate view of ourselves, and therefore each other
  • Recognize our authentic impact through conscious embodiment and activism

Embody Love Camp
Girls 9-13 

EMBODY LOVE CAMP inspires girls to safely explore and celebrate who they are while discovering their power and beauty from within. Through art-making, self expression, movement, journaling, being in nature, and authentic connection, we will find the joy of what it means to truly be ourselves!

Imagine a creative wonderland strewn with twinkle lights and brimming with fun tools for dreaming, making and togetherness... in this beautiful and supportive atmosphere we will learn how to compassionately care for our whole self, practice kindness, dream bravely, and encourage our unique strengths and passions as a meaningful way to positively impact our lives and the world.

Next camp summer 2019!