Embody Love Movement Foundation

Embody Love Movement Foundation is a world-wide nonprofit organization.

Our mission is to resource all self-identifying girls and women to reclaim beauty on their terms by building self-approval and cultivating compassion for themselves and others. We celebrate inner beauty, commit to kindness, and contribute to meaningful change in the world.

Studiofemme proudly offers these ELM programs:

Embody Love Workshop 
Ages 17 and up 

EMBODY LOVE WORKSHOP™ is a 2-3 hour transformational workshop that takes you on a journey toward more self-acceptance. The goal is a real time shift towards more kindness, more compassion, and more freedom and agency in your own life and in your own skin.

In a brave and safe space we will connect through our universal experiences, directly address the inner critic, and celebrate body diversity. Participants are offered the opportunity to engage in process exercises in which we explore external body hierarchies and internalized beliefs about beauty and self-worth. You'll be given the tools to understand how these body-negative ideologies have a detrimental impact on viewing ourselves as purposeful and worthy.

Certified Embody Love Movement Facilitator, Mindy Tsonas, will guide you through a series of meaningful interactive exercises where we:
  • Identify and dismantle the “beauty myth" 
  • Change the conversation from criticism to kindness
  • See and experience ourselves as worthy from the inside out
  • Commit to a more compassionate view of ourselves, and therefore each other
  • Recognize our authentic impact through conscious embodiment and activism

Embody Love Facilitator Training (in-person, Part 1)

We want our message and our LOVE to spread. And we know that LOVE grows stronger when it grows in numbers. If you feel called to our mission and vision, we encourage you to become a leader in this revolution. Our 15 hour weekend training course is for anyone who feels inspired to offer our curriculum to schools, camps, community centers, yoga studios, and other non-profit organizations.

How Facilitators Make a Difference

This training provides participants with the curriculum and skills necessary to facilitate our transformative programs and to inspire girls and women who participate in our programs to:

♥ Value who they are internally over their external appearance
♥ Be empowered to change the conversation from criticism to kindness
♥ Stop comparing themselves to a false ideology of beauty and to others
♥ Find inspiration to embrace their purpose in the world